The Calorie-Counting Myth

This is a common question we receive from patients in our Functional Wellness Clinic as well as listeners to the Wellness Radio.ย 

Should you count ca...

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Addressing Common Fears about Women and Ketosis

How does being in ketosis affect women? It turns out that spending more time in ketosis helps the female body to heal itself. In a time when weโ€™re fac...

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