The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey

I get asked all the time where do I start? This is where you start, with the foundations. All these things are free and you can start them TODAY.

In this episode I discuss the importance of understanding what true healing and health looks like, the importance of the HPA axis when it comes to thyroid hormone balance, and why it's important to not forget the simple things that can have the biggest impact on our health. 

Show Links:

1. Grounding Pads: Ultimate Longevity
2. Dry Brush, Trampoline, blue light blocking glasses: Thyroid Support Products
3. To order cortisol testing: CAR Testing
4. Earthing Documentary
5. Dr. Rebecca's Youtube Channel

Next steps:  

1. Want to take your thyroid healing journey further? Join my exclusive Thyroid Inner Circle! www.thyroidinnercircle.com
2. Get your free Optimal Thyroid Labs ebook: www.drrebeccawarren.com
3. Have you had a thyroidectomy?  Healing After Thyroidectomy Facebook Group
4. Check out the basic and advance supplements I recommend for thyroid hormone health! Once you register, you will have access to both lists: Dr. Rebecca's Supplement Shop

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Drs.Warren disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.