All Episodes
Episodes
Lies Your Doctor Told You: Cholesterol is Bad For You- SOLUTIONS PART 2 [Wellness Radio Replay]
Let’s go ahead and debunk one one of the biggest myths out there: cholesterol. In this two part series we dive into the how, what, and why behind what we have come to believe about cholesterol and even statin...
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Lies Your Doctor Told You: Cholesterol is Bad For You PART 1 [Wellness Radio Replay]
Let’s go ahead and debunk one one of the biggest myths out there: cholesterol. In this two part series we dive into the how, what, and why behind what we have come to believe about cholesterol and even statin...
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Lies Your Doctor Told You: Never Skip Breakfast [Wellness Radio Replay]
DON'T SKIP BREAKFAST! Or should you??Â
In this episode we talk about why skipping a meal can be used in your favor when it comes to health. But most importantly, we dive into how to fast the RIGHT way. We go...
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Lies Your Doctor Told You: The Sun is Bad for You [Wellness Radio Replay]
The sun is often demonized for its potential to cause skin cancer, but did you know that it can also be a powerful force for good? In fact, the sun provides a number of essential nutrients and benefits for our overall...
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Not Getting Proper Sleep is a Serious PROBLEM, It's Time For REAL Solutions.
 Join Dr. Nathan as he dives deeper in the importance of understanding the factors for good sleep: circadian rhythm and how you can support it, sleep cycles and brain waves, the importance of creating the right...
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How to Help Your Kids Be Well in a Sick World: The Foundational Principles of Children's Health From a Wholistic Approach.
At a time where children are sicker that ever, we dive deeper into the foundational principles that are needed to raise healthy children in a sick world: the science and research of nature play, supplementation for...
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